The 3 Main Challenges Most People Face When They Try and Start The Keto Diet
Challenge #1:
Most people are shocked to learn that keto is more difficult than they expected and many get frustrated and discouraged with constantly having to count macronutrients (carbs, fats, and protein).
 
Unfortunately, it can be a little overwhelming and confusing – even with a dedicated keto app and research. This is the number one difficulty people report when they get started on keto.
Challenge #2:
People don't know what to eat on Keto and which foods are best to avoid. Changing old habits and learning what to eat seems like hard work.
 
Keto is a lifestyle change that you have to plan for, so starting the diet requires a little extra effort and preparation to begin with. The most common complaint people have is feeling confused and unsure of where to start.
Challenge #3:
The hardest part of any diet or weight loss program is actually sticking with it. Finding real support and motivation in a world full of carb lovers is not always easy.
 
Making a lifestyle change is a huge step and it’s very difficult to sustain if you dont have a good support system. Many people report feeling lost and feel that they need extra support and accountability.
Challenge #1:
Most people are shocked to learn that keto is more difficult than they expected and many get frustrated and discouraged with constantly having to count macronutrients (carbs, fats, and protein).

Unfortunately, it can be a little overwhelming and confusing – even with a dedicated keto app and research. This is the number one difficulty people report when they get started on keto.
Challenge #2:
People don't know what to eat on Keto and which foods are best to avoid. Changing old habits and learning what to eat seems like hard work.
 
Keto is a lifestyle change that you have to plan for, so starting the diet requires a little extra effort and preparation to begin with. The most common complaint people have is feeling confused and unsure of where to start.
Challenge #3:
The hardest part of any diet or weight loss program is actually sticking with it. Finding real support and motivation in a world full of carb lovers is not always easy.

Making a lifestyle change is a huge step and it’s very difficult to sustain if you dont have a good support system. Many people report feeling lost and feel that they need extra support and accountability.
But There's Good News...
You Don't Have To Face These Challenges!
In just 7 days, you can be lighter, happier, proud of what you've accomplished and ready to take on the world.
And with the resources from keto bodies, you can do all of that without feeling overwhelmed, confused, or hungry -- we’ve got it all covered!

Just imagine...  
  • NO confusion over MACROS or CALORIES 
  • NO wondering WHAT to eat and WHEN 
  •  NO frustration about HOW to start 
  •  NO more lonely hours l
But there's good news - there is an easier way to start Keto....
What if i told you that you don't have to face these challenges?
Just imagine...
  • NO confusion over macros or calories!
  •  NO wondering WHAT to eat and WHEN!
  •  NO frustration about where to start!
  •  NO weight loss stalls!
  •  NO shortage of motivation and support!
  •  NO fad programs, magic pills or empty promises!
But there's good news - there is an easier way to start Keto....
What if i told you that you don't have to face these challenges?
Just imagine...
  • NO confusion over macros or calories!
  •  NO wondering WHAT to eat and WHEN!
  •  NO frustration about where to start!
  •  NO weight loss stalls
  •  NO shortage of motivation and support!
  •  NO fad programs, magic pills or empty promises!
    Introducing...
    The Keto Bodies Starter Pack
    Introducing...
    The Keto Bodies Starter Pack
    Keto is the fastest growing weight loss diet ever, and it has never been easier to start - with the Keto Bodies Starter pack!

    You'll reap the rewards our community of 1000's of keto dieters are getting like:
    • Changing your body into a fat-burning machine and using your stored fat for fuel
    •  Feeling fresh, energized and focused every single day
    • (say goodbye to mood swings, crashes, mental fog and sluggishness caused by carbs and processed foods)
    •  Consistently promoting a better, deeper quality of sleep
    • (all the more precious when you’ve got an extremely busy day ahead of you and feeling groggy is NOT an option)
    •  Reducing your triglycerides, cholesterol, blood sugar and insulin resistance
    • (commonly reversing prediabetes and type 2 diabetes)
    And specifically for women:
    • Reduced bloating
    •  Reduced menstrual symptoms
    •  Less inflammation
    •  Better hormonal balance
    If you want to achieve maximum fat loss results with your keto diet and keep the weight off permanently, you will need to keep it as simple and easy as possible – while still giving yourself flexibility and variety.
    This is for you if...
    • You want results FAST - It is not uncommon for people following the starter pack to see results within the very first week of starting. This program was designed to get you in the best shape of your life, and feel great while doing it!
    • You're tired of researching - Most beginners to the keto diet spend 100s of hours researching the diet before they even start and the conflicting information only leaves them more confused. Our starter pack eliminates the need for research as everything you need to know is included in a simple easy to follow package.
    • You've tried everything - You can follow any diet you like and as long as you stick with it you'll get results. But Keto is the ONLY diet that will get you the results you want, AND all of the awesome benefits you saw above.
    • You have a crazy schedule - The Keto Bodies Starter Pack is perfect for anyone living a busy lifestyle. The high amount of healthy fats will keep you fuller longer, which will save you hours of meal prep time and money!
    Here's What You Get In Your Starter Pack
    Expert Macro Calculation
    One of our keto coaches will calculate your exact macros for you right away, taking the confusion out of the process. This is where most people fail on the diet due to mis-calculation or not re-calculating.
    Included
    Complete Macro Analysis From A Coach
    Once your macros are calculated our Keto coach will write you up a personalised Macro Analysis. Where you are now and where you should expect to be in the future. This is unique to you and sets you off on the right path for success.
    Included
    Complete 7 or 28 Day Meal Plan
    Complete meal plan with recipes, nutritional information and grocery list included.  Follow this simple meal plan to start losing those pounds!
    Our coaches are always on hand to swap out meals if desired.
    Included
    1 Week Keto Bodies Coaching
    Have some questions along the way? No worries with coaching included. Get all your questions answered by a certified Keto coach. No matter how big or small of a question our coaches are here for you. This would typically cost you 100's of dollars. Not Here!
    Included
    Expert Macro Calculation
    One of our keto coaches will calculate your exact macros for you right away, taking the confusion out of the process. This is where most people fail on the diet due to mis-calculation or not re-calculating.
    Included
    Complete Macro Analysis From A Coach
    Once your macros are calculated our Keto coach will write you up a personalised Macro Analysis. Where you are now and where you should expect to be in the future. This is unique to you and sets you off on the right path
    Included
    Complete 7 or 28 Day 
    Meal Plan  
    Complete meal plan with recipes, nutritional information and grocery list included. Simply follow the simple meal plan to start losing those pounds!
    Our coaches are always on hand to swap out meals if desired. This meal plan is designed for you to gain experience cooking keto.
    Included
     1 Week Keto Bodies Coaching
    Have some questions along the way? No worries with coaching included. Get all your questions answered by a certified keto coach. No matter how big or small our coaches are here for you.
     Included
    Quick Start Guide
    Quick Start Guide
    Read all about keto and how it works, macros, foods to eat and avoid and how to avoid common pitfalls and weight loss stalls. A guide to cover the important parts of keto. 
    Educate yourself for success!
    Included
    Eating Out Guide
    Heading out and worried about what to eat? No worries with our eating out guide. Dine out in confidence knowing exactly what to look out for in any restaurant. This guide is always at hand on your mobile device in case you need info.
    Included
    Quick Start Guide
    Quick Start Guide
    Read all about keto and how it works, macros, foods to eat and avoid and how to avoid common pitfalls and weight loss stalls. A guide to cover the important parts of keto. Educate yourself for success!
    Included
    Eating Out Guide
    Heading out and worried about what to eat? No worries with our eating out guide. Dine out in confidence knowing exactly what to look out for in any restaurant. This guide is always at hand on your mobile device in case you need info.
    Included
    Printable Progress Chart
    An important tool for accountability and progress reporting. Log your body as it changes. You'll be gleaming with pride in a months time at the progress you've made!
    Included
    Printable Progress Chart
    A very important tool for accountability and progress reporting. Log your body as it changes. You'll be gleaming with pride in a months time at the progress you've made.
    Included

    Supportive Community
    A Keto Bodies group of over 4,000 (and rapidly rising) like minded people all striving for the same goal and motivating each other along the way. A priceless community built on the core values of motivation and support.
    Included
    Supportive Community
    A Keto Bodies group of 4,000 and rapidly rising like minded people all striving for the same goal and motivating each other along the way. A priceless community built on the core values of motivation and support.
    Included
    By now you may or may not already know all the amazing benefits of the keto diet, you may or may not already know the basics, the foods you should eat, the macro nutrient split and the common issues people face when starting, but what most people don't know is how to put everything together and actually start the diet! 

    This is why we created the Keto Bodies Starter Pack.

    Our Starter Pack is an easy to follow series of digital guides that gives you everything you need to start losing weight on Keto - FAST! 

    Our pack is centred around a proven 7 or 28 day meal program designed to teach you 
    which foods to eat and which to avoid to get in and STAY IN Ketosis. 

    We know that it takes more than just following a nutrition plan to transform your body which is why we also include custom macro calculation and Keto coaching for our beginners - So you can sit back, relax and enjoy your new lifestyle without any confusion or guesswork!
    Get Your Starter Pack Today And Also Receive Our Recipe Book Bundle FREE!

    Keto Bodies Snack Recipes eBook
    Mouth watering and hassle free snacks that are perfect for side dishes too. Quick treats to suppress an appetite in between meals.
    Included
    Keto Bodies Snack Recipes eBook
    Mouth watering and hassle free snacks that are perfect for side dishes too. Quick treats to suppress an appetite in between meals.
    Included

    Keto Bodies Dessert Recipes eBook
    Delicious treats that are all keto bodies approved. From simple chocolate sponge cakes to maple pecan cheesecake bars. Indulge without guilt.
    Included
    Keto Bodies Dessert Recipes eBook
    Delicious treats that are all keto bodies approved. From simple chocolate sponge cakes to maple pecan cheesecake bars. Indulge without guilt.
    Included

    Keto Bodies Cocktail Recipes eBook
    Refreshing or Indulgent, Whether you like a classic margarita or a Caribbean rum punch, there's sure to be something in here for you.
    Included
    Keto Bodies Cocktail Recipes eBook
    Refreshing or Indulgent, Whether you like a classic margarita or a Caribbean rum punch, there's sure to be something in here for you.
    Included
    Common Questions
    Will i learn all i need to know to successfully start keto in this pack?
    Absolutely! this pack was designed for you to have all you need to start losing weight effectively with keto. And if you get stuck along the way a keto coach is always on hand to help you out.

    What are the average calories on the meal plan
    The 7 day meal plan average is 1600 Kcal per day - Please note these calories wont be typical for everyone, so you may want to adjust the macros delivered in this plan to ones that suit you and your activity level. (Our coaches can help with this)

    Do You Count Carbs or Other Macros?
    Our meal plan recipes are all keto approved and designed specifically for maximum ketones by our nutritionists. All recipes also include full nutritional info. Although it’s not essential to track what you eat we do still recommend our beginners pay attention to calories and macros for the best results (full macro calculation and analysis is included in your starter pack)

    What if I want to swap certain recipes?
    Not a problem! We all have different tastes and we don’t expect that you will use every recipe we provide. Please feel free to ask for substitute ideas. If you want to change some recipes around our coaches are on hand to help with swap outs and adjustments

    Is this a one time payment
    Yes! Absolutely. No monthly charges or payment plans here just a one time payment of $12 for instant access to your pack.

    Does the Pack come with a Guarantee?
    Yes a full 90 day guarantee. If you’re not completely satisfied with the pack or our service within 90 days you will get a full refund - no questions asked.

    Will keto work for me?
    A keto diet is usually very safe and effective. However, if you have any health issues or concerns please consult with your doctor before starting. Pregnant women, nursing mothers, children, people with pre-existing liver or kidney issues, hypoglycemics and type 1 diabetics need to take special care before eating a ketogenic diet.
    Common Questions
    Will i learn all i need to know to successfully start keto in this pack?
    Absolutely! this pack was designed for you to have all you need to start losing weight effectively with keto. And if you get stuck along the way a keto coach is always on hand to help you out.

    What are the average calories on the meal plan
    The 7 day meal plan average is 1600 Kcal per day - Please note these calories wont be typical for everyone, so you may want to adjust the macros delivered in this plan to ones that suit you and your activity level. (Our coaches can help with this)

    Do You Count Carbs or Other Macros?
    Our meal plan recipes are all keto approved and designed specifically for maximum ketones by our nutritionists. All recipes also include full nutritional info. Although it’s not essential to track what you eat we do still recommend our beginners pay attention to calories and macros for the best results (full macro calculation and analysis is included in your starter pack)

    What if I want to swap certain recipes?
    Not a problem! We all have different tastes and we don’t expect that you will use every recipe we provide. Please feel free to ask for substitute ideas. If you want to change some recipes around our coaches are on hand to help with swap outs and adjustments

    Is this a one time payment
    Yes! Absolutely. No monthly charges or payment plans here just a one time payment of $12 for instant access to your pack.

    Does the Pack come with a Guarantee?
    Yes a full 90 day guarantee. If you’re not completely satisfied with the pack or our service within 90 days you will get a full refund - no questions asked.

    Will keto work for me?
    A keto diet is usually very safe and effective. However, if you have any health issues or concerns please consult with your doctor before starting. Pregnant women, nursing mothers, children, people with pre-existing liver or kidney issues, hypoglycemics and type 1 diabetics need to take special care before eating a ketogenic diet.
    Here's A Recap Of What Your Getting...
      •   Complete 7 or 28 Day Meal Plan With Recipes
      •  Nutritional Info & Grocery List For All Meals
      •  1 Week Standard Keto Bodies Coaching
      •  Quick Start Guide
      •  Eating Out Guide
      •  Printable Progress Chart
      •  Supportive Community
      •  Keto Snack Recipe eBook
      •  Keto Dessert Recipe eBook 
      •  Keto Cocktail Recipe eBook
      At Keto Bodies we believe everyone deserves the best start for their journey to a better life so 
      of course we're not going to charge you $100s of dollars for this package.
      For a small one time payment of only $12 you can start losing weight and feeling confident Today!
      Limited Time Offer - Today $12
      Due to this being an exclusive offer as you have downloaded Ketogenic Secrets
      This offer is only available on this page.
      • ​Complete 7 or 28 Day Meal Plan With Recipes
      • ​Complete Nutritional Info And Shopping List For All Meals
      • ​1 Week Keto Bodies Coaching
      • ​Keto Bodies Quick Start Guide
      • ​Keto Bodies Eating Out Guide
      • ​Printable Progress Chart
      • ​Supportive Community
      • ​Keto Snack Recipe eBook
      • Keto Dessert Recipe eBook
      • ​Keto Cocktail Recipe eBook
      We Believe everyone deserves the best start on their journey to a better life so 
      of course we're not going to charge you $100s of dollars for this package.
      For a small one time payment of only $12 you can start losing weight and feeling confident Today!
      Limited Time Offer - Today Only $12
      Due to this being an exclusive offer as you have downloaded our Essential Guide 
      This offer is only available on this page.
      Check Out What Our Successful Community Is Saying!
        Check Out What Our Successful Community Is Saying!
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          28 DAY MEAL PLAN $9: Do you want 4 more weeks of complete meals for breakfast, lunch and dinner? Add our proven 28 day meal plan to your order to get instant access to our meal plan which has helped 1000's of people just like you lose over 1/2 lb per day!

          Lose Weight Or Get Your Money Back

          No excuses. No fine print. If you don't lose weight or are unhappy with our product/services you  get 100% of your money back.

          Lose Weight Or Get Your Money Back

          No excuses. No fine print. If you don't lose weight or are unhappy with our product/services you  get 100% of your money back.